0:00
/
0:00
Transcript

How do our emotions influence creativity?

Tips for Creators

Hi guys,

Today we went out for dessert because we were feeling a little down. And honestly, dessert works like therapy for us. 🍰✨

Let’s admit it — we all have those days when creativity just doesn’t flow.

On days like that, you can still do mundane tasks that don’t require much creativity, and sometimes that even helps you feel productive. But when it comes to creating or collaborating creatively, it becomes difficult. It requires clarity, presence, and communication — and when you’re not feeling like yourself, that’s hard.

One thing that really helps is saying out loud how you feel. Simply, “I’m not feeling my best today.” You don’t need to explain everything. Just letting others know creates awareness, reduces confusion, and invites more compassion and space.

When emotions stay unspoken, they tend to build up. For us, that often means caving in and boiling inside until the water spills everywhere.

Communicating isn’t always easy — it requires being brave — but even naming that something is there can shift the dynamic and create a safer space to be yourself.

Life moves in ups and downs. Sometimes it’s not one single thing — it’s an accumulation. And then one small moment brings everything to the surface. That’s why it helps to know yourself, to notice your emotional state, and to have small routines that support you. Little joys. Being good to yourself. Creating space when things feel heavy.

When emotions are acknowledged instead of ignored, creativity has room to breathe again. Communication becomes clearer. Collaboration feels lighter. And you don’t have to fight yourself to keep going.

💬 What routines help you get through those down days? Write in the comments — we’d love to hear.

We’re wishing you a beautiful holiday season and a wonderful start to the new year. Thank you for being with us, for listening, and for sharing this space with us — we can’t wait to see you in the new year. ✨💜🌸

Warm wishes,

Egle & Kotryna

Discussion about this video

User's avatar

Ready for more?